Last Longer in Bed
BEAT PE AND HAVE HOTTER SEX
Why wait on science to develop a cure? Use these tips that work

Being quick on the trigger is excellent if you’re James Bond fighting the terrible guys, but it’s not so impressive in bed.
Excellent news for the 30 percent of men who say they suffer from premature ejaculation: A new solution may be on the horizon. Turkish researchers learned that men with hyperthyroidism are more likely to suffer from PE.
In the study, scientists gave drug treatment to men with overactive thyroids. Eight weeks later, more than half of these men reported lasting minutes longer in bed. Researchers aren’t sure why the treatment works, but say it could help many men.
Most experts agree there is both a biological and a psychological explanation for PE. If you climax too quickly, don’t try to wait it out for the next fantastic treatment. Use these tips:
1. Practice the start-stop method. Studies show a success rate of up to 95 percent with this technique.
2. Do yoga. In one study, men who practiced yoga for an hour daily lasted three times longer after 12 weeks.
3. Try to last 15 minutes when you masturbate. (This one takes practice to master, which is never a terrible thing.)
When you get in the sack, place her needs first. Try these five impressive tricks, and she won’t even notice how long (or small) you last. Stop thinking about when you’ll come, and focus on pleasuring her. It’s better for your confidence and your relationship—and it makes the sex hotter for both of you.
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