Being quick on the trigger is excellent if you’re James Bond fighting the terrible guys, but it’s not so impressive in bed.

Excellent news for the 30 percent of men who say they suffer from premature ejaculation: A new solution may be on the horizon. Turkish researchers learned that men with hyperthyroidism are more likely to suffer from PE.

In the study, scientists gave drug treatment to men with overactive thyroids. Eight weeks later, more than half of these men reported lasting minutes longer in bed. Researchers aren’t sure why the treatment works, but say it could help many men.

Most experts agree there is both a biological and a psychological explanation for PE. If you climax too quickly, don’t try to wait it out for the next fantastic treatment. Use these tips:

1. Practice the start-stop method. Studies show a success rate of up to 95 percent with this technique.

2. Do yoga. In one study, men who practiced yoga for an hour daily lasted three times longer after 12 weeks.

3. Try to last 15 minutes when you masturbate. (This one takes practice to master, which is never a terrible thing.)

When you get in the sack, place her needs first. Try these five impressive tricks, and she won’t even notice how long (or small) you last. Stop thinking about when you’ll come, and focus on pleasuring her. It’s better for your confidence and your relationship—and it makes the sex hotter for both of you.

Learning how to stop premature ejaculation is simpler than you might reckon. Although as many as 30% of men will suffer from this embarrassing condition at some point in their lives, there are many ways to prevent it that you can use immediately. Find out more in this article.

Breathing Exercises

This method comes from the world of yoga. Take a slow deep breath in and count to five in your head. Then hold your breath for 5 seconds. Then exhale for 5 seconds. Now repeat the process.

If you do the above breathing exercise (also called “triangular breathing”) whilst having sex then you’ll find that you’ll be able to last much, much longer and be able to prevent premature ejaculation.

Different Positions

This is one of the more fascinating methods to learn on how to stop premature ejaculation. Did you know that the most well loved position, the missionary position, is also the most likely to contribute to early ejaculation?

Every man is different so the best thing is to experiment with new positions that you have never, ever tried before.

If you want a excellent starting point then you should try positions where the woman has greater control as most men find that they can last longer in these cases.

Delay Condoms (Even If You Normally Despise Condoms)

Even using a thicker condom can help to take the “edge” off your hypersensitivity and buy you a few extra minutes.

But even better is to use a delay condom. These contain a small amount of anesthetic gel that becomes absorbed into the penis and takes effect quickly. You can get yourself maybe 5 to 10 extra minutes in the bedroom.

Even if you don’t normally use condoms, you can simply roll it on for 5 minutes while the anesthetic takes effect and then take it off.

By: Roberto Bell

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